Ju Jitsu or the gentle art as it is described is far from that, it combines the application of locks, throwing, takedowns and grappling. It also includes ground work and has been more and more used in the cage fighting scene that is developing today.
Iaido is done with a Sword or Katana and is a series of moves or Kata that when mastered improves one's concentration and coordination it also helps to keep the student subtle and it is a little less demanding physically than any of the above but more demanding mentally.
These Ladies classes have been designed and built specifically for women, it caters for the woman who wants to get fit and also learn how to not be a victim of bullying or unwanted attention that can be intimidating, theses classes are not soft or weak they are the real deal.
